Introduction to Sweet Lupin Milk Sweet Lupin Milk, derived from the nutritious Lupin bean, is revolutionizing the world of plant-based...
Read MoreProtein packed, nutrient rich, health improving AND sustainable?!
We have been living a plant-based lifestyle for 5 years, and while we try our best to always eat whole, nutritious foods, we definitely aren’t perfect. Too often, we are rushed, or just plain exhausted, and get stuck in old habits. I’m sure this is the case for many people, whether plant-based or not!
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This is what lead us to start researching to find the best source of protein and other nutrients that we sometimes fall short in. It would make it so much easier to have 1 thing to incorporate on a regular basis, that can cover all the bases! -At least most of them anyways 😉
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Introducing, the delicious and nutritious LUPINI BEAN!Â
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This site will have everything we know about this magical superfood, all in one perfect place.
Sweet White Lupin has a protein content of 38% - 41%. Which is 3 times more than quinoa! 1 cup of cooked beans contains a staggering 26 grams of protein. Lupins also contain all 9 essential amino acids, making them a complete protein.
Lupins are one of the most nutrient packed legumes, with a higher vitamin C content than any others. They are also a significant source of B vitamins, fibre, and antioxidants.
Lupin is a crop that requires much less water than others, and can work to improve soil quality while also reducing greenhouse gas emissions.
Lupins, like other legumes, are nitrogen fixing plants. This meaning the plants are capable of pulling nitrogen from the air, and transporting it to the roots where its transformed into
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Introduction to Sweet Lupin Milk Sweet Lupin Milk, derived from the nutritious Lupin bean, is revolutionizing the world of plant-based...
Read MoreLupinus albus, also known as white lupin or field lupine, is a versatile legume renowned for its protein-rich seeds that...
Read MoreIntroduction to Lupin Beans Lupin beans, commonly known as lupini beans, are a legume that has acquired recognition as the...
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